Now-a-days, people become more aware about their healthy lifestyle, nutrition, and fitness. With technological boon, the choices are easily available. The fitness industry is therefore expected to grow in steeper rates around the world. Numerous statistics about the lifestyles of millions of people in terms of health and fitness are constantly gathered by fitness industry. Realtime use of fitness-related IOT devices such as fitness bands, heart-rate trackers, mobile devices etc. are the main source of data generation. Businesses entities can use the fitness information readily accessible to them for better client services.
Big data analysis revolutionizes the fitness industry. With this massive information gathered from fitness trackers and mobile applications around-the-clock and analytical expertise, businesses enterprises are able to get actionable insights for better decision making. They are able to formulate better strategies in the following contexts:
Personalising training:
Data Science helps to give personalized training or workout. IOT devices make it easier to monitor people’s actions. They pay close attention to every little thing, including duration, frequency, type of activities and timing of work out and many other things. They also track heart rate, calories burnt, BMI, number of steps taken and other health-related data.
The information provides valuable knowledge about the present fitness conditions to gym trainers, fitness professionals, app developers and others. They monitor people’s development and evaluate it. They can modify their diet and exercise routines to ensure the person achieves the desired results as anticipated. The real-time tracking of fitness data enables professionals to identify flaws and improve thereon.
Contribution of data in the fitness industry
Not only data gives a personalized experience to the users, it also contributes to calculate fitness level in real-time activities. Only big data makes it possible to track individuals. Industries can use the insights derived from this plethora of information with the help of Big Data Analytics to make sensible decisions.
Developing Diet Plan
Food and nutrition are two key components of fitness. Without consuming food, fitness cannot be measured. The tracking of people’s food consumption in the fitness industry is made possible by technology and data science. It can aid in understanding the everyday diet of a person. A number of elements are taken into account like quantity, kind, timings, time-gap between consequent intakes etc. With the use of data analytics, required level of calories to be consumed, are also determined. A balanced diet plan can also be made using data science, as the data demonstrates the effective outcome. The experts can monitor whether the consumer is adhering to their suggested diet or veering from it. It enables them in making dietary changes or setting new exercise objectives.
Devices to Track Fitness
As technology has been streamlined, it produces accurate results. Several fitness companies manufacture wearable technology or apps with fitness objectives in mind. The wearable technology provides information on a person’s level of activity or fitness. It may be a watch that syncs with smartphones or a mobile app that aids in gathering important data. Big Data Analytics gathers the data and provide vital insights to the gadget user and fitness guides. It supports their development and required adjustments. It is good to say that it is one of the best advancements the fitness industry has ever experienced.
Smart Training
Data science has the added benefit of intensifying fitness programmes. Due to real-time information and analysis received from various gadgets, specialists are able to take wise actions. These instruments are able to keep track of the daily workout programme seamlessly. There are also dresses with built-in micro sensors, which assess the muscular movements to extract relevant information. The useful data flow can then be used to make precise real-time adjustments to exercise routines. It is also one of the factors that led to a revolution in the fitness sector brought about by data science.
The Future of Data Science in the Fitness Industry
There is no denying that data science has a bright future in the fitness sector. Human performance and habits will be improved by new supplements, equipment types, food habits and many other factors. From common man to professional athletes and from the consumer to fitness companies, everyone will be benefitted by adopting big data analytics. It advances our understanding of human health and encourages a positive reaction to training and wellness.
Conclusion
The data, which eventually integrated analytical performance of workout practices, comprehends every advantage and loopholes. The fitness industries have a lot of room to grow with the benefit of sharp advancement in data analytics. The insightful information will definitely enhance the health consciousness among common people and advance the fitness sector.
